Using the Nooro Grounding Mat is simple. Here’s how you can get started:

1. Find a Comfortable Spot: Lay the mat on the floor, your bed, or a comfortable chair. Ensure your skin is in direct contact with the mat for optimal results.

2. Position Yourself: You can either sit, lie down, or stand while using the mat, depending on where you experience neuropathy pain. For best results, try to relax and stay grounded for 30 minutes to an hour each day.

Consistency is Key: While some individuals notice improvements after just one session, consistency is key for lasting benefits. Aim to incorporate grounding into your daily routine for maximum effect. Wattpad